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Complex Trauma Treatment

Maybe I had not really been broken this whole time. Maybe I had been a human—flawed and still growing but full of light nonetheless” -Stephanie Foo

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IFS believes that all people are compromised of parts (protectors and exiles) and a core self that has qualities of Calmness, Clarity, Compassion, Confidence, Creativity, Courage, Curiosity, and Connectedness.  The goal of IFS is to increase access to your self, and facilitate healing relationships with your protectors and exiles, so they no longer need to function in extreme roles.

"EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories."EMDRIA

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Marie offers EMDR to current clients as well as adjunctive EMDR. Adjunct EMDR means that you are able to continue meeting with your individual therapist and  I am able to focus on specific stuck points using EMDR (beliefs around being worthless, unlovable etc.) 

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“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”― Maya Angelou

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